Ways we can work together

Thank you for being here and taking the first step towards your journey of self-discovery, healing and empowerment.

Please take a look at my different offerings to find out more about how we can work together one on one.

 
somatic mind-body practitioner, nervous system regulation, mental health, holistic healing, mindset, cptsd, emotional wellbeing, faster eft, tapping, inner child, somatics, trauma-informed, anxiety, stress, mindfulness, resilience, therapist

1:1 mind-body COACHING | single sessions & packages

Experience a compassionate, holistic and trauma-informed approach to healing. Together, we will explore the deeper aspects of your challenges, creating a safe space to shift emotional patterns, manage stress, and release self-limiting beliefs. This collaborative journey nurtures lasting inner change and healing while supporting your nervous system, fostering self-empowerment and resilience.

somatic mind-body practitioner, nervous system regulation, mental health, holistic healing, mindset, cptsd, emotional wellbeing, faster eft, tapping, inner child, somatics, trauma-informed, anxiety, stress, mindfulness, resilience, therapist

come home to your self | 3 month 1:1 Coaching Container

Experience mind-body coaching sessions with the addition of enhanced support and communication, for those needing a higher level of guidance. Journey within to to release what is holding you back and come home to your authentic, whole and embodied self. Learn to support your unique nervous system, cultivate deep self-connection and create a life where you can truly thrive.

eutaptics® FasterEFT™ student sessions

Sessions to support students in the eutaptics® FasterEFT™ training system. Together, we will explore the deeper aspects of your challenges, allowing us to shift emotional patterns, manage stress, and release self-limiting beliefs. This collaborative journey fosters lasting inner change, healing, and self-empowerment, helping you move through limitations and cultivate growth.

Book a free 30 minute discovery call to see how I can support you in moving from surviving to THRIVING