Corinne Elizabeth Wellness Blog
Transforming Trauma: How to move forward and heal from adverse past experiences
Taking care of your mental and emotional wellbeing through the holidays
Why I use a somatic approach to coaching and how it can help you
3 steps to help you break free from self-limiting beliefs
Harnessing the power of the unconscious mind to heal anxiety
This week is Mental Health Awareness Week and the theme this year is Anxiety.
Anxiety is one of the most common mental health conditions that people experience. It is a normal emotion that we all experience from time to time, but when it becomes excessive or recurrent, it can significantly interfere with our daily lives.