Corinne Elizabeth Wellness Blog
How to cultivate Connection and Healing through Embodiment
How to Navigate Resistance during Your Healing Journey
Healing your Inner Child: 7 pathways to Emotional Wholeness
Our inner child refers to the essence of our childhood self that resides within us as adults. It represents the collection of emotions, memories, beliefs, and experiences from our early years. Our inner child holds the purest form of our authentic self, embodying qualities such as curiosity, playfulness, wonder, and innocence.
Simple Mindfulness Practices to use in Daily Life
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We often find ourselves rushing from one task to another, without taking a moment to pause and appreciate the present moment. This is where mindfulness comes in - it's a simple practice that can help us cultivate a sense of calm and presence in our daily lives.