Hello and welcome!
I'm Corinne, a somatic mind-body practitioner dedicated to helping you thrive in all areas of life.
I support individuals in healing from unresolved stress and trauma, cultivating emotional wellbeing, and building resilience through a nervous system centred, holistic mind-body approach.
Whether you're navigating anxiety, self-esteem challenges, chronic illness, or seeking personal growth, I’m here to help you reconnect with your authentic self and create lasting transformation.
As a trauma-informed mind-body practitioner, I guide you in healing, releasing and transforming unprocessed stress, traumatic imprints, limiting beliefs, and difficult emotions that are holding you back and keeping you stuck.
My holistic approach allows change and healing to occur at a deep level, creating safety within your nervous system, and restoring balance to the mind, body and spirit as a whole.
I teach you practical tools to use in your daily life, to help you manage stress, create emotional resilience and cultivate a deep and loving relationship with yourself.
I am here to help you create the changes you need to thrive and live an authentic, joyful, and meaningful life.
My mission is to help people move out of survival mode so that they can live a life of:
• Emotional resilience and balance: Develop the ability to regulate and process your emotions, nurturing self-compassion and ease whilst letting go of the burdens of past stress and trauma.
• Nervous system regulation: Learn to work with your unique nervous system, expanding your capacity to move beyond survival mode and cultivate safety, flexibility and vitality.
• Embodiment and presence: Cultivate a deep and loving connection with your physical self, fully experiencing the present moment and a more grounded, embodied and rich life.
• Confidence and empowerment: Tap into your own internal resources and inner wisdom, empowering yourself to create lasting change and live with greater confidence and self-trust.
• Connection and authenticity: Reconnect with your true self, align your actions with your values, and build deeper, more meaningful connections with others based on mutual understanding and trust.
Book a free 30 minute discovery call to see how I can support you in moving from surviving to THRIVING
My Story
FROM STRUGGLING WITH ANXIETY, depression AND CHRONIC ILLNESS, TO living an authentic, vibrant and meaningful life.
With over 12 years experience in the health and wellbeing industry, and a decade long personal healing journey, I am dedicated to supporting individuals in their own healing, growth and self development.
Some of the areas I can help with:
• Stress, anxiety, overwhelm, depression
• Mental and emotional wellbeing
• Self-love, self-worth, relationship with self
• Grief & loss, trauma, inner child healing
• Chronic illness & pain
• Confidence, self-esteem, mindset, motivation
• Self-sabotage, procrastination, habits
• Personal growth & development
• Holistic wellbeing, mindful living, embodiment
My Approach
I offer an integrative mind-body approach to coaching that combines meridian tapping and somatic healing, inner child work, mindfulness and neuroplasticity based techniques.
I am trauma-informed and trained, and offer a compassionate, non-judgmental and supportive space for you to share, heal, and evolve.
My approach helps uncover and address the deeper issues that hold individuals back from reaching their goals, creating a path for lasting change, healing and transformation.
I prioritise cultivating internal safety and deep self-connection, supporting your your nervous system and guiding you to process stress and emotions in a healthy and nurturing way.
I guide my clients to tap into their own inner wisdom and resources, fostering self-regulation, confidence and resilience.
“Corinne has a calm, gentle presence and I felt extremely safe with her. I highly recommend working with her if you are ready to let go of trauma, limiting beliefs and negative memories & emotions that are holding you back in life and move towards emotional freedom, feeling amazing and achieving your goals.”
— Amy C
How We Can Work Together
Whether you’re navigating challenges like anxiety, stress, chronic illness, low self-esteem, or the weight of unresolved emotions, I offer personalised mind-body coaching tailored to your unique needs.
We’ll work at your pace, creating a nurturing space to explore and release emotional patterns, cultivate resilience and address the root causes of your current challenges.
Each session prioritises nervous system regulation, integration, and lasting transformation.
You can choose from:
• Single sessions for focused work or immediate support.
• Flexible packages to allow for deeper exploration and growth over time.
As we work together, you’ll gain tools to process stress, regulate your emotions, and reconnect with your authentic, whole and embodied self.
This is a journey of discovery and growth - one step at a time.
