Welcome – I'm so glad you're here.
I'm Corinne, a trauma-informed, integrative mind-body practitioner. I support people who feel stuck, overwhelmed, or disconnected – whether from their emotions, body, or sense of self – to gently release the weight of long-held stress and reconnect with themselves in a way that feels supportive and empowering.
At the heart of my work is safety – creating a compassionate, grounded space where your nervous system can begin to settle, and lasting change can gently unfold. I help you shift unhelpful patterns, cultivate resilience, and build a deeper sense of trust and connection with yourself.
Whether you're navigating anxiety, self-doubt, chronic health challenges, or simply longing to feel more like you, I’ll meet you where you are – with warmth, care, and deep respect for your process.
Drawing on a unique blend of somatic, subconscious, and energy-based approaches – including meridian tapping, inner child work, somatic awareness, and nervous system regulation – I offer a holistic approach to support your physical, emotional, and mental wellbeing. Together, we create space for meaningful and sustainable change – at a pace that feels safe for your mind and body.
My mission is to support people as they gently move out of survival mode and into lives shaped by:
• Emotional resilience and balance: Develop the ability to regulate and process your emotions, nurturing self-compassion and ease whilst gently releasing the weight of long held stress.
• Nervous system regulation: Learn to work with your unique nervous system, expanding capacity for safety, ease, and vitality, and developing a deeper, moment-to-moment relationship with your body.
• Embodiment and presence: Build a deeper connection with your physical self, allowing you to fully experience the present moment and live a more grounded, embodied, and meaningful life.
• Confidence and empowerment: Access your internal resources and inner wisdom, creating lasting change and living with greater confidence and self-trust.
• Connection and authenticity: Reconnect with your true self, align your actions with your values, and build deeper, more meaningful relationships rooted in mutual understanding and trust.
Curious about working together?
Book a free 20-minute discovery call to explore how I can support you
My Story
From navigating anxiety, chronic pain, and complex health challenges to building a life rooted in self-connection, authenticity, and vitality.
With over 12 years’ experience in the health and wellbeing industry, and my own ongoing journey of healing and self-discovery, it’s a privilege to walk alongside others as they navigate their own paths.
Some of the areas I support clients with include:
• Stress, anxiety, overwhelm, depression
• Nervous system regulation and building safety
• Self-love, self-worth, and relationship with self
• Grief, loss, and inner child healing
• Healing past experiences and protective patterns
• Chronic illness and persistent pain
• Holistic wellbeing, mindful living, and embodiment
My Approach
My approach is intentional, holistic, and rooted in the belief that real change happens when we feel safe, supported, and truly met – exactly as we are.
I offer integrative mind-body coaching that weaves together a blend of approaches including meridian tapping, somatic healing, inner child and parts work, mindfulness, and neuroplasticity-based techniques.
I’m trauma-informed and trained, and offer a compassionate, non-judgemental, and supportive space for you to share, heal, and evolve.
Together, we meet what lies beneath the surface with care – gently unravelling old patterns and creating space for clarity, healing, and meaningful growth.
I prioritise cultivating internal safety and deep self-connection – supporting your nervous system and guiding you to process stress and emotions in a healthy, nurturing way.
I guide my clients to connect with their own inner resources, fostering self-regulation, confidence, and resilience.
“I loved working with Corinne. She is smart, down-to-earth, kind, and, not least, empowering. She guided me through complicated situations and overwhelming emotions in a manner that always made me feel safe and secure. Together, we identified patterns and underlying issues, leading to clarity and significant shifts in real-life situations. I really appreciate Corinne's professionalism; she thinks through everything in detail, is always prepared, and reliable. Most importantly, Corinne gives you the tools to manage whatever situations may occur and create the life that you desire.”
— Maria
How We Can Work Together
Whether you’re navigating challenges like anxiety, stress, chronic illness, low self-esteem, or the weight of unresolved emotions, I offer personalised mind-body coaching tailored to your unique needs.
We’ll work at your pace, creating a supportive, nurturing space to explore patterns, deepen self-connection, and gently support your system to move towards greater ease and resilience.
Each session prioritises nervous system regulation, integration, and meaningful, sustainable change.
You can choose from:
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Single sessions for focused support or specific themes.
• Flexible packages to allow for deeper exploration over time.
As we work together, you’ll be supported to learn tools for navigating stress, regulating emotions, and reconnecting with yourself in a grounded and compassionate way.
