Hello and welcome!
I'm Corinne, a somatic mind-body practitioner dedicated to helping you thrive in all areas of life.
I support individuals in cultivating deep self-connection, enhancing their mindset and emotional wellbeing, and healing from unresolved stress and trauma through holistic mind-body tools and approaches.
My mission is to help people move out of survival mode and reconnect with the truest version of themselves.
As a trauma-informed mind-body practitioner, I help you to heal, release and transform painful past experiences, deep-rooted limiting beliefs, difficult emotions and problematic issues that are holding you back and keeping you stuck.
My holistic approach allows change and healing to occur at a deep level, creating safety within your nervous system, and restoring balance to the mind, body and spirit as a whole.
I teach you practical tools to use in your daily life, to help you manage stress, create emotional resilience and cultivate more confidence, self-belief and self-worth.
Whether you are struggling with anxiety or depression, a lack of confidence or a loss of passion in life, I am here to support you in creating the changes you need to live an authentic, joyful and meaningful life where you can THRIVE.
My mission is to help people move out of survival mode so that they can live a life of:
• Emotional resilience and balance: Develop the ability to regulate and process your emotions, nurturing self-compassion and ease whilst letting go of the burdens of past stress and trauma.
• Embodiment and presence: Cultivate a deep and loving connection with your physical self, fully experiencing the present moment and a more grounded, embodied and rich life.
• Confidence and empowerment: Tap into your own internal resources and inner wisdom, empowering yourself to create lasting change and live with greater confidence and self-trust.
• Nervous system regulation: Learn to work with your unique nervous system, expanding your capacity to move beyond survival mode and cultivate safety, flexibility and vitality.
• Connection and authenticity: Reconnect with your true self, aligning your actions with your values for a more meaningful life. Strengthening this self-connection enhances your relationships with others, fostering deeper connections based on mutual understanding and trust.
Let me support you on your journey to transform your life and achieve the thriving state you deserve.
My story
FROM STRUGGLING WITH ANXIETY, depression AND CHRONIC ILLNESS, TO living an authentic, vibrant and meaningful life.
With over 12 years experience in the health and wellbeing industry, and a decade long personal healing journey, I am dedicated to supporting individuals in their own healing, growth and self development.
Some of the areas I can help with:
• Stress, anxiety, overwhelm, depression
• Mental and emotional wellbeing
• Self-love, self-worth, relationship with self
• Confidence, self-esteem, mindset, motivation
• Self-sabotage, procrastination, habits
• Grief & loss, trauma, inner child healing
• Chronic illness & pain
• Personal growth & development
• Holistic wellbeing, mindful living, embodiment
My approach
I offer an integrative mind-body approach to coaching that combines meridian tapping and somatic healing, subconscious reprogramming, inner child work, wellbeing coaching and mindfulness based techniques.
I am trauma-informed and trained, and offer a compassionate, non-judgmental and supportive space for you to share, heal, and evolve.
My approach helps uncover and address the deeper issues that hold individuals back from reaching their goals, creating a path for lasting change, healing and transformation.
I prioritise cultivating internal safety and deep self-connection, supporting your your nervous system and guiding you to process stress and emotions in a healthy and nurturing way.
I guide my clients to tap into their own inner wisdom and resources, fostering self-regulation, confidence and resilience, enabling them to pursue the life they genuinely desire while staying true to their authentic selves.
“Corinne has a calm, gentle presence and I felt extremely safe with her. I highly recommend working with her if you are ready to let go of trauma, limiting beliefs and negative memories & emotions that are holding you back in life and move towards emotional freedom, feeling amazing and achieving your goals.”
— Amy C
Ways we can work together
1:1 mind-body COACHING | single sessions & packages
Experience a compassionate, holistic and trauma-informed approach to healing. Together, we will explore the deeper aspects of your challenges, creating a safe space to shift emotional patterns, manage stress, and release self-limiting beliefs. This collaborative journey nurtures lasting inner change and healing while supporting your nervous system, fostering self-empowerment and resilience.
come home to your self | 3 MONTH 1:1 COACHING CONTAINER
Experience mind-body coaching sessions with the addition of enhanced support and communication, for those needing a higher level of guidance. Journey within to to release what is holding you back and come home to your authentic, whole and embodied self. Learn to support your unique nervous system, cultivate deep self-connection and create a life where you can truly thrive.
eutaptics® FasterEFT™ student sessions
Sessions to support students in the eutaptics® FasterEFT™ training system. Together, we will explore the deeper aspects of your challenges, allowing us to shift emotional patterns, manage stress, and release self-limiting beliefs. This collaborative journey fosters lasting inner change, healing and self-empowerment, helping you move through limitations and cultivate growth.
