Welcome – I'm so glad you're here.
I'm Corinne, a trauma-informed, integrative mind-body practitioner. I support people who feel stuck, overwhelmed, or disconnected – whether from their emotions, body, or sense of self – to gently release the weight of long-held stress and reconnect with themselves in a way that feels supportive and empowering.
At the heart of my work is safety – creating a compassionate, grounded space where your nervous system can begin to settle, and lasting change can gently unfold. I help you shift unhelpful patterns, cultivate resilience, and build a deeper sense of trust and connection with yourself.
Whether you're navigating anxiety, self-doubt, chronic health challenges, or simply longing to feel more like you, I’ll meet you where you are – with warmth, care, and deep respect for your process.
Drawing on a unique blend of somatic, subconscious, and energy-based approaches – including meridian tapping, inner child work, somatic awareness, and nervous system regulation – I offer a holistic approach to support your physical, emotional, and mental wellbeing. Together, we create space for meaningful and sustainable change – at a pace that feels safe for your mind and body.
My mission is to help people move out of survival mode so that they can live a life of:
• Emotional resilience and balance: Develop the ability to regulate and process your emotions, nurturing self-compassion and ease whilst letting go of the burdens of past stress and trauma.
• Nervous system regulation: Learn to work with your unique nervous system, expanding your capacity to move beyond survival mode and cultivate safety, flexibility, and vitality.
• Embodiment and presence: Build a deeper connection with your physical self, allowing you to fully experience the present moment and live a more grounded, embodied, and meaningful life.
• Confidence and empowerment: Access your own internal resources and inner wisdom, creating lasting change and living with greater confidence and self-trust.
• Connection and authenticity: Reconnect with your true self, align your actions with your values, and build deeper, more meaningful relationships based on mutual understanding and trust.
Curious about working together?
Book a free 20-minute discovery call to explore how I can support you in moving towards more ease, vitality and connection – at a pace that feels safe and sustainable for you.
My Story
FROM STRUGGLING WITH ANXIETY, depression AND CHRONIC ILLNESS, TO creating an authentic, vibrant and meaningful life.
With over 12 years' experience in the health and wellbeing industry, and a decade-long personal healing journey, it’s a privilege to now walk alongside others on their own healing paths.
Some of the areas I can help with:
• Stress, anxiety, overwhelm, depression
• Mental and emotional wellbeing
• Self-love, self-worth, relationship with self
• Grief & loss, trauma, inner child healing
• Chronic illness & pain
• Confidence, self-esteem, mindset, motivation
• Self-sabotage, procrastination, habits
• Personal growth & development
• Holistic wellbeing, mindful living, embodiment
My Approach
My approach is intentional, holistic, and rooted in the belief that real change happens when we feel safe, supported, and truly met – exactly as we are.
I offer integrative mind-body coaching that weaves together a blend of approaches including meridian tapping, somatic healing, inner child and parts work, mindfulness, and neuroplasticity-based techniques.
I’m trauma-informed and trained, and offer a compassionate, non-judgemental, and supportive space for you to share, heal, and evolve.
Together, we meet what lies beneath the surface with care – gently unravelling old patterns and creating space for clarity, healing, and meaningful growth.
I prioritise cultivating internal safety and deep self-connection – supporting your nervous system and guiding you to process stress and emotions in a healthy, nurturing way.
I guide my clients to connect with their own inner resources, fostering self-regulation, confidence, and resilience.
“Corinne has a calm, gentle presence and I felt extremely safe with her. I highly recommend working with her if you are ready to let go of trauma, limiting beliefs and negative memories & emotions that are holding you back in life and move towards emotional freedom, feeling amazing and achieving your goals.”
— Amy C
How We Can Work Together
Whether you’re navigating challenges like anxiety, stress, chronic illness, low self-esteem, or the weight of unresolved emotions, I offer personalised mind-body coaching tailored to your unique needs.
We’ll work at your pace, creating a nurturing space to explore and release emotional patterns, cultivate resilience and gently address the root causes of your current challenges.
Each session prioritises nervous system regulation, integration, and meaningful, sustainable change.
You can choose from:
• Single sessions for focused work or immediate support.
• Flexible packages to allow for deeper exploration and growth over time.
As we work together, you’ll be supported in learning tools to navigate stress, regulate emotions, and reconnect with yourself in a grounded and compassionate way.
This is a journey of healing and growth – taken one step at a time.
